Daily maintenance calculator

To find this number the calculator takes your RMR multiplied by your activity factor and multiplies that number by 10. To Lose Weight To determine your daily calorie needs to.

What Are Your Maintenance Calories Maintenance Calorie Calculator Calorie Calculator Weight Maintenance Bodyweight Workout Routine

Somewhere in between those.

. The Calorie Calculator can be used to estimate the number of calories a person needs to consume each day. Maintenance Fluids Calculations Calculates maintenance fluid requirements by weight. For women multiply the weight by 09.

Maintenance Calorie Calculator This maintenance calorie calculator will allow you to calculate the calories your body needs in order to maintain your current weight. These are the two methods for calculating pediatric maintenance fluid rates applied in the case of a child weighing 26 kg. Step 3 Multiply.

Body Weight lbs x 14-17 Estimated Daily Calorie Maintenance Level Just take your current body weight in pounds and multiply it by 14 and 17. Calorie Calculator Use the calorie calculator to estimate the number of daily calories your body needs to maintain your current weight. Gives you an amount to discuss if youre arranging child maintenance with the other parent - you do not have to use it shows you what the government is likely to work out.

The maintenance fluid calculator was derived in 1957 by Holliday and Segar for the pediatric population but has persisted in use for both adults and pediatric patients to date. For children 20 kg the daily fluid requirement is 1500 mL 20 mLkg for every kg over 20 up to a. The amount left is your target calorie.

As mentioned above you can roughly determine this number by taking your daily maintenance caloriesTDEE number and subtracting 500. Step 1 Step on a weighing machine to find and calculate your body weight in kilograms. For children 11-20 kg the daily fluid requirement is 1000 mL 50 mLkg for every kg over 10.

Switch to Age years Height ft. INSTRUCTIONS While originally derived in pediatric patients this calculator is applicable to. Step 2 For men multiply the weight by 10.

1 Daily volume formula. A calorie calculator will help you estimate the number of calories you need for daily maintenance weight loss or weight gain by considering your age sex height weight and. 100 mL for each of the first 10 kg 50 mL.

This calculator can also provide some simple guidelines for gaining or.

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